Physiotherapy
Em qualified from St George’s University of London with a first class honours, and she also won the Vice Chancellor’s Prize for most outstanding BSc (Hons) Physiotherapy student from her qualifying cohort. Since graduating, she gas gone onto specialise in muscular skeletal physiotherapy (think your classic back pain, knee pain, sports injuries etc…) but also pre and post-natal physiotherapy and is a qualified Mummy MOT practitioner with a keen interest in helping women get back to being active with confidence post-natally.
For enquiries for either general muscular skeletal physiotherapy or Mummy MOTs please email emthomsonyoga@gmail.com
‘I worked with Emily, I had compressed shoulder nerves in my right shoulder. Emily was attentive to my desired outcome, provided clear instructions, she was professional, caring and created a supporting environment that enabled us to decompress the nerves, restore strength and we strengthened all the supporting muscles which has actually led to me unlocking my next level of fitness and strength. I cannot recommend Emily enough. Emily has got me back to my daily fitness routine and improved it!’
Alexandra H.
'As part of my preparations for upcoming sporting events, I’ve been working on rehabilitating a previous ankle injury which keeps recurring. I’m so grateful to have been supported by Emily. She’s been absolutely amazing! Emily is warm, supportive, and has made me feel completely comfortable during every session. The program she designed has been incredibly effective and has given me real confidence in my training. Highly recommend!’
Alex L.
‘Emily was brilliant in resolving my ongoing back injury. Knowledgeable, attentive, and supportive throughout. Highly recommend!’
Louis J.
‘A 10/10 experience! I have been having treatment with Emily for the last 3 months for an elbow sprain. She put together a treatment plan that matched my needs and availability and I’ve got back to a level where I am nearly back to full health and finished with my treatment. The main advantage with this centre and Emily is the plans are customised to your unique situation and injury and your goals which support your recovery journey. Thank you.’
James S.
‘Emily has been so helpful and really approachable with any questions I’ve had around rehab for issues with my knee. I’ve been back to sport much quicker than I expected too!’
Sean B.
‘First full session with Emily, she fully understands my issues and what I need to do, exactly what I need!’
Fiona W.
‘Best Physio in SW! Emily had been a star and got me back on my feet in no time, so glad I chose them!’
Adriano E.
‘After two years of recurring shin splints and ankle pain, exacerbated by running, I approached Instant Physio. Having previously undergone physiotherapy with no improvement in my injury, I was apprehensive that my experience would be repeated - this apprehension quickly abated. I was initially assessed by Emily, who developed a dynamic rehab program tailored to both the state of my injury and my goal of returning to running pain-free. Over the course of six weeks, starting in mid-June 2025, I noticed a gradual reduction in pain, along with overall gains in my leg strength. An assessment of my running gait on the treadmill by Emily gave me insight into how to adjust my running style to reduce impact and minimise the risk of injury. Emily is friendly, concise, and encouraging, and I’m very grateful for her support! If you’re considering physiotherapy, especially for persistent running injuries, I’d highly recommend !’
George C.